Karen Farina, Pilates instructor and owner of CenterFocus pilates, and Yoga teacher Doreen Wolf interviewed by Shannon Lynch of the Temecula Yoga Collective. … [Read more...]
CenterFocus pilates Open House Photos
A big "thank you" to everyone who came out to attend the CenterFocus pilates Open House last week. It was a great success and everyone enjoyed some great food, conversation and free prizes! We hope to see you back at the studio again soon. Call or email us to take advantage of some of our current specials, and please don"t forget to tell your friends about us! –CenterFocus pilates, Temecula"s First Pilates and Yoga Studio Now offering Lifestyle Balance/Wellness Counseling! … [Read more...]
3/16/12: Open House @ CenterFocus pilates
CenterFocus pilates Open House: Come and join us for some appetizers, drinks and socializing! Meet and talk with clients and friends of CenterFocus pilates and wellness practitioners in our community. We also expanded the studio, check it out: New pilates reformers for group reformer classes New Private Yoga Room Massage Therapy Room New Private Consultation Room Beverage bar: Alkalized water, tea & coffee :-) MEET THE TEAM MEMBERS! DOREEN WOLF – Our disciplined East German;-) … [Read more...]
1/21/12: The Hardcore Facts @ Living Yoga Center
Join us this Saturday at Living Yoga for: "The Hardcore Facts" Core work seems to be a commonly used phrase in many types of fitness programs today, but what does this exactly mean? Did you know many traditional “ab exercises” may not fully activate the core? Join us to get deep (literally) into the topic of the core musculature, to share some exciting research and clear up some misconceptions about the mysterious core, that group of muscles in our body that we all really have…really! We … [Read more...]